This drink is packed with nutrients, providing a refreshing and delicious source of vitamins A and C that can help improve your vision and increase your daily intake of antioxidants to help boost your immune system.
Ingredients:
1 banana
Juice of 1 lemon (about 4 tablespoons)
1/2 cup strawberries
1/2 cup other berries, such as blackberries or blueberries
2 ounces fresh raw baby spinach (about 2 cups)
Fresh mint to taste
1 cup cold water or ice
Directions:
- Place all ingredients in a blender or juicer and puree. Enjoy.